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Paul Landini

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Slow Down

Slow down and do less

January 21, 2022

Slow down and do less—it’s the most beneficial tactic you can employ in training (and in life). It’s also the most difficult to master, as it runs counter to the industry messaging that’s megaphoned in our faces 24/7. This is exactly why it’s so effective. After all, it’s in the best interests of the Fitness Read more Slow down and do less […]

Filed Under: Training Tagged With: Slow Down, Training Tips

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