In the gym, I’m all about simplicity. If an exercise requires hundreds of hours of focused practice in order to perform it effectively, or a specialized piece of equipment that you’re unlikely to find outside of an elite training facility, I will find a different exercise. There is always an alternative approach to whatever it is Read more Simple Kind of Life […]
Training
Six Million Ways to Die — Choose One
I love working Friday nights at the gym. For an enthusiastic people-watcher like myself, it’s the ideal time to observe male human behaviour in all of its unfettered glory. Bros being bros, yeah. Getting their pump on before hittin’ da club, all crazed on a heady mix of testosterone and Axe. Their rituals are fascinating to behold. (A Read more Six Million Ways to Die — Choose One […]