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cardio

Physical Distancing Guidelines for Joggers

May 19, 2020

an illustrative guide to distancing while jogging

With gyms closed, serious strength training has taken a backseat to the other facets of physical health that tend to get ignored by meatheads like me. Mobility and cardio are my main focuses these days, even bought me a badass pair of Saucony running shoes. It’s a great time for running, what with fewer cars Read more Physical Distancing Guidelines for Joggers […]

Filed Under: Training Tagged With: cardio, jogging

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